Teachers, save “Fitness Home Exploration” to assign it to your class.

Welcome! Page One: >Look to see what materials you have at home that you could use for fitness and sports. >Pick up to your 5 favorite and take a picture of them together. Page Two: Use any tools to answer the following questions: >What are some of your favorite physical activities you like to do? >What could you do at home to be active and moving for 30 minutes each day? Come up with at least 3 ideas. Page Three: We are meeting one time a week via Zoom to do fitness and physical activity together. When we meet you need a space large enough to do jumping jacks and soft enough to lay on your back. >Where could this be at your home? Look at the two pictures below. This is where Celia can exercise at her home, in the garage or open space in the kitchen. Sarah will be working out in a spare bedroom!